CCIFM Training - Tao Of Peak Performance: Feel Your Best, Perform At Your Peak!
Deadline for registration: Monday 3 June 2024 - 2:00 pm (UTC+8)
Price:
Members - RM 750 per pax
Non-Members - RM 890 per pax
Join us for a 1-day training program.
In today's unpredictable world, we face new challenges such as hybrid work, economic uncertainties, environmental issues, and AI advancements, leading to increased stress and mental health concerns.
The Tao of Peak Performance, a 1-day training program, equips you with proven techniques to build resilience, bring balance, and enhance work performance. It includes science-based principles covering movement, mind training, nutrition, sleep, and brain performance enablers. Engaging content and practical exercises help you redesign your lifestyle holistically to enable both work performance and enhanced health and well-being.
HOW WILL PARTICIPANTS BENEFIT?
Participants will connect the dots of their behaviors to take better control of their biology.
They will be equipped with facts, strategies, practices, and tools to:
Develop Awareness of the Key Components of a Balanced Lifestyle
Improve Mental, Physical, and Emotional Energy:
Reduce Stress, Anxiety, and Worries
Enhance Sleep Quantity and Quality
WHO SHOULD ATTEND?
Executives in the C-suite
Up-and-Coming Leaders/Succession Planning
High-Potential Talents
Professionals Pursuing Personal Growth
High-Profile Project Teams
Team Leaders and Managers
Human Resource Professional
Inclusive of Coffee Breaks & Lunch
Upon successful completion of the training, a certificate will be issued.
Limited seats are available. Please register now.
Date : Wednesday, 5 June 2024
Time : 09h00 – 17h00
Venue : CCIFM Business Center, Plaza Sentral, Unit 2A-6-3,Jalan Stesen Sentral 5, Kuala Lumpur Sentral, 50470 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Price : Members - RM 750 per pax
Non-Members - RM 890 per pax
Program
09h00 Registration of Participant & Training introduction
- Holistic Approach
- Habit Foundations
- Move well
12h30 Lunch
13h30
- Think & Be Well
- Eat Well
- Sleep Well
- Reflect on the New Lifestyle Blueprint
17h00 Presentation of certificate & end of the training
* CCIFM Training is HRDC Claimable