Stephane Thiltgen

Holistic Training for Peak Performance: Empowering Teams Through Well-Being

Transformative training programs designed to boost your team’s well-being and performance through a holistic approach, incorporating physical movement, mindfulness, balanced nutrition, optimized sleep, and achieving flow for peak productivity. These practices enhance both health and cognitive performance, empowering individuals and teams to thrive in demanding environments.

 

Meet your trainer: 

Stephane Thiltgen

Stephane Thiltgen, founder of Tao Lifestyle, is at the forefront of wellness coaching, empowering individuals and organizations to thrive in today’s fast-paced world. Through his Tao Lifestyle™ methodology, he blends managerial expertise with wellness practices to foster personal balance and peak performance. With a global clientele, including top executives, Stephane offers coaching, strategic advisory, and workshops to unlock human potential and achieve cognitive excellence.

Contact Stephane
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